| Represents | Emotional & Mental foundation |
| Located at | Base of spine in Tailbone area |
| Relates to | Physical Body support, Blood & Immune system |
| Positive Attributes | Purity, Security & Prosperity |
| Negative Attributes | Excessive Passion & Lust |
| Emotional Aspects | Financial Independance, Money and Food |
| Element | Earth which nurtures all that we do and it represents Solidity and Stability |
| Diseases | Back Pain, Scoliosis, Rectal Cancer, Fibromyalgia, Arthritis and Skin Problems as well |
| For healing the Root Chakra | One can consume Red coloured foods like Apple & Beets, Red colored Spices like Red Pepper and Red chillies, Veg from ground like Potatoes and Carrots |
| Represents | Our connections and Ability to accept the changes and New Experiences |
| Located at | Lower Abdomen or at the Sacrum which is the densest bone in the spinal column |
| Relates to | Sexuality and Sensuality, Feeling and Intimacy, Personal Powers and Creativity, Relationships and Pleasure |
| Positive Attributes | Rhythm, Accuracy & the Power of Self Identification |
| Negative Attributes | Feeling of Anger and Lack of Interest or Concern about emotional, social, spiritual & physical life |
| Emotional Aspects | Sense of Abundance, Pleasure and Sexuality |
| Element | Water element which represents Emotional depth and Instinctive feeling. Moreover, this element sustains Life and it is the medium in which the life was created |
| Diseases | Lower Back pain, Sexual impotency, Urinary problems and Appendicitis |
| For healing the Sacral Chakra | One can consume fruits like Oranges or Orange coloured citrus fruits and Nuts of all types |
| Represents | Development of one's Personality, Self-esteem, Ego and Personal powers |
| Located at | Upper Abdomen in the Stomach area |
| Relates to | Ability to be confident |
| Positive Attributes | Peace & Services to God |
| Negative Attributes | Feeling of Obesity, Fear & Materialism |
| Emotional Aspects | Self-worth, Self-confidence and Self Esteem |
| Element | Fire element which represents Optimism, Enthusiasm and Motivation as well as Anger & War. Moreover, the fire element symbolizes the Life force. |
| Diseases | Ulcers, Irritable bowel syndrome, Heartburn, Diabetes, Diarrhea, Indigestion, Anorexia, Bulimia and Hepatitis |
| For healing the Solar Plexus Chakra | One can consume Yellow coloured foods like Corn, Grains and Fibre like Whole wheat bread, Tea of peppermint and chamomile flavours |
| Represents | Intuition, Ability to Love, Kindness and Affection. It is associated with a gradual increase in Conciousness. |
| Located at | In the center of the Heart |
| Relates to | Ability and Quality of Love towards Self and Others as well |
| Positive Attributes | Love, Gentleness, Adoration and Healing |
| Negative Attributes | Hostility, Lethargy, Passivity, Laziness and Feeling of Jealousy & Bitterness |
| Emotional Aspects | Love, Joy, Forgiveness and Inner Peace |
| Element | Air element which represents Thoughts and Movement. It symbolizes expansive and original thinking as well as wisdom and understanding of things. |
| Diseases | Heart Attacks, Hypertension, Chest pain, Heart failure, Asthma, Allergies, Upper back and Shoulder problems and Breast cancer |
For healing the Heart Chakra | One can consume Green coloured foods like Leafy vegetables and Green Tea |
| Represents | Faith, Self Expression and Ability to communicate |
| Located at | Throat |
| Relates to | Ability to communicate and Express ourselves |
| Positive Attributes | Peace, Calm, Emotional Balance, Joy, Determination and will for Action |
| Negative Attributes | Jealousy & Misuse of Personal Power |
| Emotional Aspects | Communication, Self expression of feelings, Speaking the Truth and Holding Secrets |
| Element | Ether element, this is the element of cosmos and creations. It represents the vibration of thought-energy. |
| Diseases | Mouth ulcers, Gum problems, Chronic Neck pain, Swollen glands, Thyroid and temporo-mandibular joint problems |
For healing the Throat Chakra | One can consume Juices and fruits of all types |
| Represents | Intellect, Visualization, Insightness, Imagination and Reasoning |
| Located at | Forehead between the eyes |
| Relates to | Ability to Focus, Intuition, Clairvoyance, Light & Telepathy |
| Positive Attributes | Mental Ability, Concentration and Inner Wisdom |
| Negative Attributes | Pride, Arrogance and Suspicion |
| Emotional Aspects | Ability to think and make Decisions, Wisdom and Imagination |
| Element | Enlightment and Liberation, this is the element of open-mindness and curiosity. This element gives the ability to see what is unseen. |
| Diseases | Brain Tumor, Neurological Disturbances, Blindness, Deafness & Learning Disabilities |
For healing the Third Eye Chakra | One can consume Purple coloured fruits e.g Grapes & Blueberries, Chocolate, Lavender flavoured spices or Tea |
| Represents | Your Spiritual nature and the Divine, where you allow spirituality to become a part of your physical life |
| Located at | Top of the Head |
| Relates to | Ability to be fully connected spiritually & Enlightenment |
| Positive Attributes | Infinity, Unity, Freedom & Divine level of conciousness |
| Negative Attributes | None |
| Emotional Aspects | Inner & Outer beauty, Our connection to spirituality, Pure Bliss |
| Element | Enlightment and Liberation is also the element of this Chakra, this is the element of open-mindness and curiosity. This gives the ability to see what is unseen. |
| Diseases | Multiple sclerosis, life threatening illness or accident that serves as a wake-up call |
| For healing the Crown Chakra | There is no healing food for this Chakra but for healing this Chakra, you have to Meditate and take clean breath, fresh air and sunshine. |
